It's that time of year at work when employees have to take a health risk analysis.Let's just say, last year I looked like I was going to die (on paper, at least.) But this year... I did, well...better.
Last year, my health related age was 30. This year, it was 28. I lost two years!! Woo hoo!
For the first time in a long time, my BMI is considered "normal"... though I hate that anyway. I mean, it's easy to by 5'0" and look obese on the record!
Anyway, I apparently still have high cholesterol and my triglyceride levels are also high. However, the numbers went down from last year. And I have high levels of good cholesterol, so the ratio is considered good. Oh, and I improved in practically every category from last year!
Here's what I don't like: With my height, a normal weight could be as low as 102 pounds. HUH?! Maybe I should try lipo... because that's the only way I'm going to get that small. What do you think?!
